Our planet, ourselves:—

Heatlth concept illustration of an earth world globe with a stethoscope wrapped around it.

At first glance, climate change and personal health may not seem related. One is a global political and environmental concern, while the other deals ultimately with an individual’s well-being. However, climate change is already directly affecting human health in many parts of our world, including many areas of the United States. We are just beginning to understand, and to witness, the health effects of climate change.

The problem with a warmer planet

As human-made carbon dioxide levels in our atmosphere increase, we create a “greenhouse effect,” and our world warms. The three hottest years ever recorded in the United States were 2012, 2015, and 2016. As the temperatures rise, arctic ice sheets start to melt, and ocean levels rise. We’ve already seen coastal flooding in many parts of the world. Flooding leads to homelessness, dislocation, the spread of infectious diseases, poverty, and psychological trauma. Just think about the catastrophic flooding after Hurricane Katrina. Local healthcare resources were compromised and quickly overtaxed. Many of the neighborhoods in New Orleans are still trying to recover more than a decade later.

As our earth warms, weather patterns become unstable, and violent storms become more frequent, as do droughts, heat waves, and forest fires. Super Storm Sandy, in 2012, killed hundreds of people and cost tens of billions of dollars in property damage. Scientists warn that with climate change, such unusual storms are certain to become more frequent and more severe. Less affluent people and impoverished nations are affected disproportionately.

Droughts can cripple farming and food production, which leads to poverty, malnutrition, and starvation. As a result, we are seeing more environmental refugees. This, in turn, increases armed conflict and political instability, both of which are disastrous for human health. Areas that are expected to see worsening droughts are southern Africa, southern Asia, the Middle East, and the American Southwest. More carbon dioxide in the atmosphere increases acidity in ocean waters, which is damaging to marine life and affects fresh water fisheries as well.

Climate change and infectious diseases

As our climate changes, the patterns and territories of infectious diseases can be dramatically altered, straining the ability of healthcare systems and governments to contain them. Diseases affected by climate change include those carried by animals and insects — for example, tularemia, plague, Rocky Mountain spotted fever, West Nile virus, and Lyme disease. Others include Zika and dengue. Waterborne infections (for example cholera and other gastrointestinal infections) may become more common. Truly clean water may be harder to come by.

What to do?

Fortunately, almost all scientists agree that we need to aggressively counter climate change, and most governments of the world are dedicated to doing their part. Last year, 196 countries signed the Paris Agreement, which commits signatories to work toward keeping temperatures from rising more than two degrees Celsius (3.6 degrees Fahrenheit). This would at least prevent many of the worst-case scenarios of a “runaway greenhouse effect,” which would threaten human life on earth, and allow us more time to adapt to these changes.

Taking action to reduce your carbon footprint directly benefits your health as well as that of the planet. For example, walking or biking instead of driving avoids burning fossil fuels, provides exercise, and helps maintain a healthy weight. Eating less red meat is linked with a lower risk of heart disease and certain cancers. Growing and consuming produce locally can produce a great sense of community and lead to eating lots of healthy and delicious vegetables. Using renewable energy, and thus creating less air pollution, will result in fewer cases of asthma and lung cancer.

Far from being separate issues, climate change and human health are two sides of the same coin. It is impossible to separate having a healthy body from having a healthy planet. Environmental health is human health.

Follow me on Twitter @Peter_Grinspoon

Related Information: Coping with Anxiety and Stress Disorders

Below are spiritual recipe for health and wellness: Matthew E. McLaren

Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. 1 Corinthians 13:4-5 

Do everything in love.1 Corinthians 16:14 

Let the morning bring me word of your unfailing love, for I have put my trust in you.

Show me the way I should go, for to you I entrust my life. Psalm 143:8

Let love and faithfulness never leave you; bind them around your neck, write them on the tablet of your heart. Then you will win favor and a good name in the sight of God and man. Proverbs 3:3-4

And over all these virtues put on love, which binds them all together in perfect unity.

Colossians 3:14 

And so we know and rely on the love God has for us. God is love. Whoever lives in love lives in God, and God in them. 1 John 4:16 

Be completely humble and gentle; be patient, bearing with one another in love.

Ephesians 4:2 

We love because He first loved us.1 John 4:19 

Above all, love each other deeply, because love covers over a multitude of sins.

1 Peter 4:8 

I pray that out of his glorious riches he may strengthen you with power through his Spirit in your inner being, so that Christ may dwell in your hearts through faith. And I pray that you, being rooted and established in love. Ephesians 3:16-17 

And now these three remain: faith, hope and love. But the greatest of these is love.

1 Corinthians 13:13 

Love must be sincere. Hate what is evil; cling to what is good. Romans 12:9  NIV

If I have the gift of prophecy and can fathom all mysteries and all knowledge, and if I have a faith that can move mountains, but do not have love, I am nothing. 1Corinthians 13:2 NIV

Below are spiritual recipe for health and wellness: Matthew E. McLaren







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