Does your spouse have to sleep with a pillow over her head? Or has your snoring gotten so bad you’re sleeping in separate bedrooms?
While your snoring may seem like a noisy nuisance, it could be a symptom of dangerous sleep apnea. As you may know, sleep apnea is linked with an increased risk of high blood pressure, diabetes, heart attacks, depression, and more.
You don’t have to be in the dark about sleep apnea anymore!
Discover easy ways to diagnose sleep apnea. You can even get an accurate diagnosis with a home apnea test, sleeping in the comfort of your own bed. Even better, in this new Snoring and Sleep Apnea Guide Harvard doctors reveal the latest, proven ways to diagnose and treat sleep apnea for a longer, healthier life.
In this special guide, Harvard experts give you proven solutions including:
- The beverage to cut out prior to hitting the sack
- How to find an accredited sleep center and sleep medicine specialist
- The anti-snoring products that work… and the one that works only half the time
- The 8-question quiz that gives you a fast answer to whether you need to see a doctor for a sleep apnea evaluation
- 3 simple home remedies for snoring
- The #1 deadliest complication of sleep apnea and what to do to protect yourself
- How to make sure your insurance or Medicare will pay for your PAP treatment
- And much more!
Harvard’s Snoring and Sleep Apnea Guide gives you all the facts you need to know about sleep apnea.
You’ll discover the most effective solutions for sleep apnea so you sleep better, wake up feeling refreshed in the morning, and lower your risk of apnea-related health hazards including high blood pressure, diabetes, heart attacks, and fatal car crashes.
But what if it’s not sleep apnea? What if you’re just a loud snorer? Is there anything you can do? The Snoring and Sleep Apnea Guide is full of solutions to silence your snoring as well. You’ll learn about proven home remedies, simple lifestyle changes, anti-snoring products, and sleep positions that can bring peace and quiet to your bedroom.
If you want all the solutions you need to protect your health and enjoy better sleep, be sure to order Harvard’s Snoring and Sleep Apnea Guide today!
Bible verses for today’s meditation and inspiration: Matthew E. McLaren
Ecclesiastes 3:12-13 I perceived that there is nothing better for them than to be joyful and to do good as long as they live; also that everyone should eat and drink and take pleasure in all his toil—this is God’s gift to man.
Psalm 1:1-6 Blessed is the man who walks not in the counsel of the wicked, nor stands in the way of sinners, nor sits in the seat of scoffers; but his delight is in the law of the LORD, and on his law he meditates day and night. He is like a tree planted by streams of water that yields its fruit in its season, and its leaf does not wither. In all that he does, he prospers. The wicked are not so, but are like chaff that the wind drives away. Therefore the wicked will not stand in the judgment, nor sinners in the congregation of the righteous; …
John 14:1 “Let not your hearts be troubled. Believe in God; believe also in me.
John 16:24 Until now you have asked nothing in my name. Ask, and you will receive, that your joy may be full.
Psalm 34:8 Oh, taste and see that the LORD is good! Blessed is the man who takes refuge in him!
Isaiah 26:3-4 You keep him in perfect peace whose mind is stayed on you, because he trusts in you. Trust in the LORD forever, for the LORD GOD is an everlasting rock.
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