Successfully fight incontinence.

Incontinence is a subject most men and women are reluctant to talk about — even with their doctors. As a result, they suffer physically, emotionally — and needlessly. They fail to get help that can restore continence and confidence.

More than 32 million Americans, including one in three older women, live with incontinence. It is a treatable medical issue — not a psychological problem or personal failure. You can do something about incontinence. And the sooner you act, the more effective the results can be.

In Better Bladder and Bowel Control, a Special Health Report from Harvard Medical School, you will be briefed on the most recent advances in helping men and women who sometime, or often, face bladder or bowel control problems. You will learn about the causes and, most important, about the corrective measures you can take to manage and lessen the symptoms of incontinence.

The report will candidly and comprehensively show you how new treatments, therapies, and procedures are significantly improving continence and brightening lives.

You will read about medications that can cause urinary incontinence — and medications that can curb it. You’ll find out about simple lifestyle changes that can make a gratifying difference for people suffering from stress incontinence or an overactive bladder. And you’ll be updated on effective new outpatient procedures that are replacing traditional surgeries.

The report offers practical guidance for treating fecal incontinence. It examines treatment choices ranging from dietary changes and bowel training regimens to surgery. You’ll read about good foods for “bulking up.” You’ll be alerted to specific (and surprising) foods that can trigger incontinence. And you’ll be coached on easy exercises to strengthen the muscles of the pelvic floor, shoring up those that control the bladder and bowel.

The good news is that bladder and bowel problems can be solved. Discover how you can regain the peace of mind you once enjoyed. Order your copy of this important Special Health Report today.

Bible verses for today’s meditation and inspiration: Matthew E. McLaren

Ecclesiastes 3:12-13   I perceived that there is nothing better for them than to be joyful and to do good as long as they live; also that everyone should eat and drink and take pleasure in all his toil—this is God’s gift to man.

Psalm 1:1-6   Blessed is the man who walks not in the counsel of the wicked, nor stands in the way of sinners, nor sits in the seat of scoffers; but his delight is in the law of the LORD, and on his law he meditates day and night. He is like a tree planted by streams of water that yields its fruit in its season, and its leaf does not wither. In all that he does, he prospers. The wicked are not so, but are like chaff that the wind drives away. Therefore the wicked will not stand in the judgment, nor sinners in the congregation of the righteous; …

John 14:1   “Let not your hearts be troubled. Believe in God; believe also in me.

John 16:24  Until now you have asked nothing in my name. Ask, and you will receive, that your joy may be full.

Psalm 34:8  Oh, taste and see that the LORD is good! Blessed is the man who takes refuge in him!

Isaiah 26:3-4  You keep him in perfect peace whose mind is stayed on you, because he trusts in you. Trust in the LORD forever, for the LORD GOD is an everlasting rock.

Galatians 5:22-23  But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control; against such things there is no law.

Jeremiah 29:11  For I know the plans I have for you, declares the LORD, plans for welfare and not for evil, to give you a future and a hope.

Luke 6:43-49  “For no good tree bears bad fruit, nor again does a bad tree bear good fruit, for each tree is known by its own fruit. For figs are not gathered from thornbushes, nor are grapes picked from a bramble bush. The good person out of the good treasure of his heart produces good, and the evil person out of his evil treasure produces evil, for out of the abundance of the heart his mouth speaks. “Why do you call me ‘Lord, Lord,’ and not do what I tell you? Everyone who comes to me and hears my words and does them, I will show you what he is like:

Matthew 5:3-10  “Blessed are the poor in spirit, for theirs is the kingdom of heaven. “Blessed are those who mourn, for they shall be comforted. “Blessed are the meek, for they shall inherit the earth. “Blessed are those who hunger and thirst for righteousness, for they shall be satisfied. “Blessed are the merciful, for they shall receive mercy. …

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