The pain of measuring pain

0 You may remember being asked to describe your level of pain on a 10-point scale, with 0 meaning no […]

Take that, muscle cramps!

0 A muscle cramp always feels like a surprise. The involuntary contraction strikes without warning, whether it’s a charley horse […]

Exercises for pain free hands

0 Your hands perform countless small and large tasks each day—from pouring coffee, brushing teeth, and buttoning shirts to raking […]

Taming the pain of sciatica:

0 Despite being a less common cause of low back pain, sciatica is still something I regularly see as a […]

The 7 faces of neck pain

0 If you’re bothered by neck pain, you have plenty of company. Doctors estimate that seven out of 10 people […]

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