Taking a multivitamin probably won’t help your heart
http://www.nadadventist.org/article/15/contact-us There may be reasons to take a multivitamin, but improving your cardiovascular health is not one of them, says […]
Vitamins & Minarals
Want to get enough vitamin D? Try supplements — or sunshine
http://3abn.org/all-streams/3abn.html This morning, I swallowed a small translucent capsule I’d popped out of the blister pack I keep next to […]
Want to get enough vitamin D? Try supplements or sunshine
http://www.imsmedia.org/watch-online/total-onslaught-series This morning, I swallowed a small translucent capsule I’d popped out of the blister pack I keep next to […]
Vegetable of the month: Peppers
Peppers, which belong to the genus Capsicum, come in a variety of colors, shapes, sizes, and flavors. Bell peppers (available in […]
nough vitamin D may protect against some cancers
Having a low blood level of vitamin D may be linked to a higher risk of developing some cancers, suggests […]
Ask Dr. Rob about vitamin B12 deficiency
Vitamin B12 is a B vitamin that is essential to good health. A major reason that vitamin B12 is so important is […]
Best source of vitamins? Your plate, not your…
Image: iStock Vitamin and mineral supplements from a bottle simply can’t match all the biologically active compounds teeming in a […]
Getting your vitamins and minerals through diet
The answer is a qualified yes – we can do without them, as long as you eat a well-balanced diet […]
What patients and doctors need to know about vitamins…
A recently published clinical guideline on vitamin and mineral supplements reinforces every other evidence-based guideline, research review, and consensus statement on this […]
How well does calcium intake really protect your bones?
Ask anyone how to prevent bone fractures and they’re likely to answer, “Get more calcium.” Medical experts have tended to […]
