Are your shots up to date?

“Over all, vaccines are an important way to maintain your health and stay illness-free. They are one of the most essential preventive measures that we all have available to us,” says Dr. Elisa Choi, a Harvard-affiliated internal medicine and infectious disease specialist. “Vaccines are truly lifesavers. So don’t overlook an opportunity to receive your recommended vaccinations, to keep yourself as healthy as possible.”

We asked Dr. Choi which shots should be on your list and what else you should know about them. Below are her responses.

Q. What vaccines are recommended for adults?

Become a Leader in Healthcare Quality and Patient Safety

The Master of Healthcare Quality and Safety program equips you with the operational skills and leadership vision to direct effective quality improvement and safety initiatives within healthcare organizations. The curriculum is tailored to help clinicians and administrators improve patient safety and healthcare quality in an increasingly complex and evolving environment. Attend an info session to learn more on how this program can advance your career.

A. In addition to a COVID-19 vaccine, which is recommended for all adults, including pregnant women, adults should get an annual influenza vaccine. Those over age 65 should also receive a vaccine against pneumococcal disease, called Pneumovax. Another pneumococcal vaccine, called Prevnar, is for younger adults who have certain health conditions and can also be given to people ages 65 and older, after consultation with a physician. You may need to get both types of pneumococcal vaccinations depending on your doctor’s recommendation.

The shingles vaccination, which is called Shingrix and comes in two doses, is recommended for adults ages 50 and older. A tetanus booster — either Td or Tdap — is recommended every 10 years.

If you are age 45 or younger, your doctor may also recommend an HPV [human papillomavirus] vaccine.

Q. Should people consider any additional vaccines if they have special circumstances — for instance, traveling outside the country, caring for someone who is immunocompromised, or having a new grandchild?

A. Depending on a person’s underlying medical conditions and other factors, including past or future travel history, other adult vaccinations might include hepatitis A, hepatitis B, MMR [measles, mumps, rubella], Hib [Haemophilus influenzae type B], meningococcal ACWY, meningococcal B, or varicella vaccines.

Travelers may need certain vaccinations depending on the destination country and planned activities. These might include hepatitis A, hepatitis B, rabies, MMR, meningococcal ACWY, meningococcal B, or less commonly known vaccines such as typhoid vaccine and Japanese encephalitis vaccine. The yellow fever vaccine may also be needed or required, depending on your travel destination. If you are traveling, consider making an appointment in a travel clinic ahead of time, to make sure you receive the necessary vaccines.

If you regularly interact with a severely immunocompromised person in your household, talk to your doctor about whether you should avoid live vaccines yourself. Nasal influenza vaccine, or Flumist, is one example; other live vaccines are the MMR, yellow fever, and varicella vaccines.

People who are household contacts of newborns should receive a Tdap booster if they are due for it, preferably before contact with the newborn. The “ap” in the name Tdap refers to protection against pertussis [whooping cough]. If all adults who are around a newborn are vaccinated, they can help protect the newborn, who is too young to be vaccinated, from whooping cough.

Q. How can someone find a record of the immunizations they have had?

A. Adults can sometimes retrieve prior vaccination records from their former pediatrician’s office. Pediatricians keep very comprehensive records. Other sources of vaccination records are student health services from undergraduate or graduate schools one has attended, or from a travel clinic where you received vaccinations prior to a trip. Travel clinics also keep good immunization records for patients seen there. Getting, and then maintaining, your immunization records will help your primary care physician determine which vaccines you will need.

Q. How can someone catch up on vaccines if they are missing some?

A. There is no limit on the number of vaccines you can receive at once. Some people prefer to separate shots due to concerns about local reactions. But you can get them together, and it is generally recommended that all needed vaccines be administered during an office visit. A few specific vaccines should not be administered together, so be sure to check with your physician.

Are you up to date?Vaccines can prevent serious or fatal illness or infections and certain cancers. “Vaccines are achievements of modern medicine, and with vaccinations, overall life expectancy has increased significantly as compared to the pre-vaccine era,” says Dr. Elisa Choi, an internal medicine and infectious disease specialist. Check to see if you’ve got all your needed vaccinations by going to the CDC website at

Bible verses for today’s meditation and inspiration: Matthew E. McLaren

Daniel 12:3
“Those who are wise shall shine like the brightness of the firmament, and those who turn many to righteousness like the stars forever and ever.”
Micah 4:4
“But everyone shall sit under his vine and under his fig tree, and no one shall make them afraid; for the mouth of the LORD of hosts has spoken.”
Zephaniah 3:17
“The LORD your God in your midst, the Mighty One, will save; He will rejoice over you with gladness, He will quiet you with His love, He will rejoice over you with singing.”
Malachi 3:16
“Then those who feared the LORD spoke to one another, and the LORD listened and heard them; so a book of remembrance was written before Him for those who fear the LORD and who meditate on His name.”
Matthew 25:21
“His lord said to him, ‘Well done, good and faithful servant; you were faithful over a few things, I will make you ruler over many things. Enter into the joy of your lord.

Colossians 1:27
“To them God willed to make known what are the riches of the glory of this mystery among the Gentiles: which is Christ in you, the hope of glory.”
1 Thessalonians 5:8
“But let us who are of the day be sober, putting on the breastplate of faith and love, and as a helmet the hope of salvation.”
Titus 1:2
“In hope of eternal life which God, who cannot lie, promised before time began.”

Recommended contacts for prayer requests and Bible study

It Is Written

Be the first to comment

Leave a Reply

Show Buttons
Hide Buttons