Out of sync = out of sorts.

If you have IBS, it’s often telling you it’s unhappy. And you get the message with stomach pains, cramps, and bloating. For some sufferers, it means constipation. For others, just the opposite. But what is irritable bowel syndrome — and what can you do about it?

IBS is a story of miscommunication. Signals between your brain and gut are off. Poorly coordinated nerve signals can bring about abdominal pain and discomfort. Food passing through your intestines too quickly causes diarrhea; passing too slowly, causes constipation. But what triggers these brain-gut disruptions? You’ll find out.

This revealing report identifies the suspects!

As you might guess, more often than not, you are what you eat. Food intolerances and sensitivities are the most common triggers of IBS. But food is not alone. Scientists are finding that stress, anxiety, and even long-term antibiotic use, are factors common in people with IBS.

And shows you how to arrest them!!

In this new downloadable report, Harvard doctors share proven measures to sidestep the triggers of IBS and make symptoms less severe and less frequent. You’ll explore treatments with established evidence of benefit. You’ll find uncomplicated guidance that is clear, practical, and rewarding.

Bible verses for today’s meditation and inspiration: Matthew E. McLaren

2 Corinthians 13:9 For we rejoice when we ourselves are weak but you are strong; this we also pray for, that you be made complete.

Colossians 1:28 We proclaim Him, admonishing every man and teaching every man with all wisdom, so that we may present every man complete in Christ.

Colossians 4:12 Epaphras, who is one of your number, a bondslave of Jesus Christ, sends you his greetings, always laboring earnestly for you in his prayers, that you may stand perfect and fully assured in all the will of God.

2 Corinthians 10:15-16 not boasting beyond our measure, that is, in other men’s labors, but with the hope that as your faith grows, we will be, within our sphere, enlarged even more by you, so as to preach the gospel even to the regions beyond you, and not to boast in what has been accomplished in the sphere of another.

2 Thessalonians 1:3 We ought always to give thanks to God for you, brethren, as is only fitting, because your faith is greatly enlarged, and the love of each one of you toward one another grows ever greater;

2 Peter 3:18 but grow in the grace and knowledge of our Lord and Savior Jesus Christ To Him be the glory, both now and to the day of eternity. Amen.

Ephesians 1:17-18 that the God of our Lord Jesus Christ, the Father of glory, may give to you a spirit of wisdom and of revelation in the knowledge of Him. I pray that the eyes of your heart may be enlightened so that you will know what is the hope of His calling, what are the riches of the glory of His inheritance in the saints,

Ephesians 3:16-19 that He would grant you, according to the riches of His glory, to be strengthened with power through His Spirit in the inner man, so that Christ may dwell in your hearts through faith; and that you, being rooted and grounded in love, may be able to comprehend with all the saints what is the breadth and length and height and depth, read more

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