What does your gut tell you?

In the Report, you’ll find 24 foods most often associated with IBS symptoms. You’ll learn the keys to eliminating troublemakers in your diet. You’ll read how a low-FODMAP diet can ease bloating and abdominal pain. You’ll discover why blueberries are better than blackberries and maple syrup is better than honey for people with IBS…plus 64 other IBS-fighting alternatives to less tolerated fruits, vegetables, grains, and drinks. You’ll find ways to add fiber…tips to avoid gas and belching…and three smart snack ideas.

Plus, more steps and strategies for success against IBS!

Because the brain and gut are closely connected, the Report will introduce you to three psychological therapies that can calm your reaction to IBS-triggering stress. You’ll find aerobic exercises that lessen symptoms. You’ll learn the safest and most effective OTC and prescription medicines for IBS. You’ll discover how probiotics can offset antibiotics’ side effects…a 30-minute daily routine shown to improve symptoms…how women can address their greater susceptibility to IBS…and much more.

You can manage your IBS. You can be in control. You can do it effectively. You can do it successfully. Don’t wait. Order you copy of this informative and empowering report today!

Bible verses for today’s meditation and inspiration: Matthew E. McLaren

2 Corinthians 13:9 For we rejoice when we ourselves are weak but you are strong; this we also pray for, that you be made complete.

Colossians 1:28 We proclaim Him, admonishing every man and teaching every man with all wisdom, so that we may present every man complete in Christ.

Colossians 4:12 Epaphras, who is one of your number, a bondslave of Jesus Christ, sends you his greetings, always laboring earnestly for you in his prayers, that you may stand perfect and fully assured in all the will of God.

2 Corinthians 10:15-16 not boasting beyond our measure, that is, in other men’s labors, but with the hope that as your faith grows, we will be, within our sphere, enlarged even more by you, so as to preach the gospel even to the regions beyond you, and not to boast in what has been accomplished in the sphere of another.

2 Thessalonians 1:3 We ought always to give thanks to God for you, brethren, as is only fitting, because your faith is greatly enlarged, and the love of each one of you toward one another grows ever greater;

2 Peter 3:18 but grow in the grace and knowledge of our Lord and Savior Jesus Christ To Him be the glory, both now and to the day of eternity. Amen.

Ephesians 1:17-18 that the God of our Lord Jesus Christ, the Father of glory, may give to you a spirit of wisdom and of revelation in the knowledge of Him. I pray that the eyes of your heart may be enlightened so that you will know what is the hope of His calling, what are the riches of the glory of His inheritance in the saints,

Ephesians 3:16-19 that He would grant you, according to the riches of His glory, to be strengthened with power through His Spirit in the inner man, so that Christ may dwell in your hearts through faith; and that you, being rooted and grounded in love, may be able to comprehend with all the saints what is the breadth and length and height and depth, read more

Recommended contacts for prayer requests and Bible study

www.agapetemplesda.com

www.adventistontario.org

https://www.hopechannel.com/au/learn/courses

breathoflife.tv/

https://3abn.org/all-streams/3abn.html

http://www.nadadventist.org/article/15/contact-us

https://www.adventist.org/en/utility/contact/

It Is Written

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