Balance
Better balance may mean a longer life
A study published online on June 21, 2022, by the British Journal of Sports Medicine found that people who are unable to […]
Balance
Balance
Discover the secrets to improving your balance
Every 11 seconds an older person in the U.S. is treated in an emergency room for a fall-related injury. When […]
Balance
Finding balance: 3 simple exercises to steady your steps
A healthy life requires balance — and not just in a metaphorical sense. Being able to maintain physical balance is […]
