Eat a well-rounded diet and pay special attention to calcium, vitamin D, and protein.
Many nutrients play a role in bone health, such as calcium, vitamin D, protein, magnesium, phosphorous, and potassium. If you […]
Many nutrients play a role in bone health, such as calcium, vitamin D, protein, magnesium, phosphorous, and potassium. If you […]
You don’t have to look far to find claims that taking vitamin D supplements is great for your health. It’s […]
If you are noticing that melatonin supplements seem to be taking up more and more space on your drugstore shelves, […]
As if stubbornly high rates of COVID-19 aren’t giving us enough to worry about, welcome to cold and flu season! […]
Topical vitamin C is a science-backed, dermatologist-favorite ingredient that may help slow early skin aging, prevent sun damage, and improve […]
Like school grades, the essential vitamins begin at the front of the alphabet: A, B, and C. Vitamin D? As […]
If your daily routine involves swallowing a multivitamin, fish oil capsule, or other dietary supplement, you’re far from alone. At […]
I must have seen the commercial for Prevagen 50 times. Perhaps you’ve seen it, too: “You might take something for […]
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