Vitamins & Minarals

Although there are eight different B vitamins, some get more attention than others. And while vitamin B12 is often spotlighted for its role […]

Many nutrients play a role in bone health, such as calcium, vitamin D, protein, magnesium, phosphorous, and potassium. If you […]

You don’t have to look far to find claims that taking vitamin D supplements is great for your health. It’s […]

If you are noticing that melatonin supplements seem to be taking up more and more space on your drugstore shelves, […]

As if stubbornly high rates of COVID-19 aren’t giving us enough to worry about, welcome to cold and flu season! […]

Topical vitamin C is a science-backed, dermatologist-favorite ingredient that may help slow early skin aging, prevent sun damage, and improve […]

Like school grades, the essential vitamins begin at the front of the alphabet: A, B, and C. Vitamin D? As […]